Promoting health and wellness is a core focus of our organisation.

Welcome to the Health Awareness Forum!

Join us on Sun March 23th 2025 at 11:00 AM for a day filled with health and wellness activities.

This event will take place at James Theatre, Watford Boys Grammar School, Rickmansworth Road, Watford, WD18 7JF. UK

Where you can Learn about the latest trends in Health, Fitness, Nutrition & Participate in different activities.

*Event Highlights*:

– *Presentations by Doctors and Experts*: Learn about Mental, Cancer Issues, healthy lifestyle, and overall well-being.

– ⁠*Q&A Panel*: Get your health-related questions answered by professionals.

– ⁠*Free Health Check-Ups*: Take advantage of complimentary health screenings.

– ⁠*Fitness Classes*: Participate in exercise & fitness routines.

– ⁠*Love Fest*: Sample a variety of healthy fruits and drinks.

– ⁠*Workshops and Activities*: Engage in art therapy, music therapy, deep breathing exercises, and a football game.

Don’t miss this opportunity to prioritize your health and well-being.

Free Entry & Free Parking, See you there!

Featuring:

🔹 Presentations & Workshops on Mental, Cancer Health, & other Health related Matters

• Recognising the Symptoms
• Learn effective coping strategies
• Seeking & Access support groups and counselling
• Find balance and peace of mind

🔹 Embracing a Healthy Lifestyle

– Nutrition tips and healthy eating habits

-Well being Forum with nutrition.

-Discover practical tips, expert advice and strategies for improved well being.

We all want improved health and well being and food is the foundation.

-Learn why the food guides were so wrong, what changed and how you can apply what you need for a healthier you

-During this session you will learn about carbohydrate intake, the power of protein and how fats can be used wisely.

-A panel will also be on hand to share some of their experiences as they are supported by the well being team.

– Discover the benefits of a balanced lifestyle

-Fun, Engaging Exercise and Fitness Routines

🔹 Wellbeing for All

• Free Health Care & Check up
• Workshops on self-care and personal growth
• Free Refreshments – Promoting Healthy Eating Habits
• Music & Art Therapy
• Community events and activities to connect

There is Collaboration & Networking Opportunities for Stallholders, Businesses, Local Support Groups

Contact: 07580091836, 

Visit Website: www.eternitycommunity.org 

Email: eternitycommunityhub@gmail.com

lead happier, more fulfilling lives.